Hills! We have endless hills in Portland that offer low impact aerobic workouts for all ability levels, great for obese kids & teens! We meet at the base of hills in NW & SW and then we start walking at our own individual pace. We encourage both silent walking and those who like to talk can talk together. $4 to attend payable before we start walking or there is bulk pre-payment options available. I personally have lost 20 lbs. by walking these hills in the last few months, and I didnt change my …

Why Join: Join Button ^^^^^ This is a great group to round out your weekly fitness and health, to get outdoors (sometimes indoors), and to meet new people. We offer a variety of activities to help you get healthier and moving, including walks, bike rides, running, water aerobics, farmers markets and other fitness and health related activities.  Most activities will be located in NW/SW Portland, Beaverton, Tigard, Hillsboro and other mostly west-side locations. Schedules change from season to se …

***Ladies Only..18 and over*** One hour class unlike no other you have experienced. This is not your usual strip aerobics class. We teach genuine stripper moves and then give you a workout designed to strengthen and stretch the body parts that make these moves super sexy. We then incorporate mini "dances" that you can take home and practice. Before you know it, you will look and feel like the sexy woman you know that you are Your body, mind and soul will love you for adding this class to your ex …